INTEGRATIVE WELLNESS

Integration Circle

Beyond the Session

Where healing continues.

"Because Integration is the experience. It's part of the experience, before, throughout and everything in between—it just ebbs and flows and transitions. In fact, it is the most important part of the experience."

— Natasha Dharshi, RSW, Director of Therapy

Healing rarely happens in a single moment. The weeks and months that follow a significant experience, whether a transformative therapy program, a major life transition, or a period of deep personal growth, are often when the most meaningful work unfolds.

Integration is the process of making meaning from those experiences and translating insights into sustainable change. It is where healing takes root.

Beyond the Session is a therapist-led group offering a gentle, structured container for reflection, connection, and embodied healing. Drawing on practices including guided meditation, somatic awareness, yoga nidra and group sharing, each gathering invites participants to explore what integration looks like in their own lives and in community with others on a similar path.

Who Is This For?

The Integration Circle may be supportive for individuals who are:

  • Integrating a transformative medicine experience
  • Navigating significant life transitions or personal growth
  • Seeking greater balance, meaning, and resilience
  • Looking to deepen their wellness practices in community

Simply bring your curiosity and willingness to explore.
Beyond the Session...Where healing continues.

Beyond the Session...Where healing continues.

Beyond the Session is a therapist-led group integration circle, and may be eligible for extended health benefits through group therapy. We encourage participants to check with their provider.

Register

To register, book through the Jane app or contact us directly.