Paul Lander

Registered Psychologist, MSCP, BA

I believe balance is fundamental to health and psychological wellbeing. My approach integrates both scientific understanding and spiritual insight, reflecting my view that human beings are inherently multidimensional. I draw from a variety of evidence-based and experiential approaches, including CBT, Somatic Experiencing, Hakomi Body-Centered Psychotherapy, Internal Family Systems, Mindfulness and Meditation, and a Strengths-Based Perspective, alongside influences from Eastern and Western Philosophies and Contemplative Spirituality. 

My style is laid back, curious, and motivating- designed to invite reflection, not pressure. Whether you're seeking deep change or smaller adjustments, we'll go at your pace, helping you understand your emotions and respond with intention rather than reaction. 

• Education

• Master’s of Science in Clinical Psychology with a Specialization in Applied Research - Capella University

• Bachelor of Arts in Psychology - University of Colorado

• Training and Certifications

• Hakomi Body-Centered Psychotherapy

• Internal Family Systems

• Somatic Experiencing

• Psychedelic Facilitation Training